Jerry Roth 30:00 BikeErg
14,950m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 74 |
| Revolution Count | 2236 |
| Power/kg | 2.69 |
| Drag Factor | 102 |
December 27, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,950m | 2:00.4 | 201 | 990 | 74 |
| 6:00.0 | 2,942m | 2:02.3 | 191 | 957 | 73 |
| 12:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 75 |
| 18:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
| 24:00.0 | 2,993m | 2:00.2 | 201 | 992 | 74 |
| 30:00.0 | 3,003m | 1:59.8 | 203 | 999 | 75 |
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Workout Graph
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