Jerry Roth 30:00 BikeErg
14,565m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 72 |
| Revolution Count | 2177 |
| Power/kg | 2.47 |
| Drag Factor | 102 |
December 27, 2023 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,565m | 2:03.5 | 185 | 938 | 72 |
| 6:00.0 | 2,848m | 2:06.4 | 173 | 896 | 71 |
| 12:00.0 | 2,936m | 2:02.6 | 190 | 953 | 73 |
| 18:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 24:00.0 | 2,917m | 2:03.4 | 186 | 940 | 73 |
| 30:00.0 | 2,944m | 2:02.2 | 191 | 958 | 73 |
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Workout Graph
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