Jerry Roth 30:00 BikeErg
14,544m
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 2.47 |
| Drag Factor | 102 |
December 27, 2023 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,544m | 2:03.7 | 185 | 935 | 72 |
| 6:00.0 | 2,845m | 2:06.5 | 173 | 894 | 71 |
| 12:00.0 | 2,917m | 2:03.4 | 186 | 940 | 73 |
| 18:00.0 | 2,905m | 2:03.9 | 184 | 932 | 72 |
| 24:00.0 | 2,932m | 2:02.7 | 189 | 950 | 73 |
| 30:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
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Workout Graph
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