Jerry Roth 30:00 BikeErg
14,738m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 73 |
| Revolution Count | 2204 |
| Power/kg | 2.57 |
| Drag Factor | 102 |
December 27, 2023 09:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,738m | 2:02.1 | 192 | 961 | 73 |
| 6:00.0 | 2,876m | 2:05.1 | 178 | 914 | 72 |
| 12:00.0 | 2,950m | 2:02.0 | 193 | 962 | 74 |
| 18:00.0 | 2,963m | 2:01.4 | 195 | 971 | 74 |
| 24:00.0 | 2,974m | 2:01.0 | 197 | 979 | 74 |
| 30:00.0 | 2,974m | 2:01.0 | 197 | 979 | 74 |
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Workout Graph
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