Jerry Roth 30:00 BikeErg
14,878m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 74 |
| Revolution Count | 2223 |
| Power/kg | 2.65 |
| Drag Factor | 102 |
December 28, 2023 06:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,878m | 2:00.9 | 198 | 980 | 74 |
| 6:00.0 | 2,932m | 2:02.7 | 189 | 950 | 73 |
| 12:00.0 | 2,994m | 2:00.2 | 201 | 992 | 75 |
| 18:00.0 | 2,994m | 2:00.2 | 201 | 992 | 74 |
| 24:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
| 30:00.0 | 2,973m | 2:01.0 | 197 | 978 | 74 |
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