Jerry Roth 15:00 BikeErg
7,349m
Meters
15:00.4
Time
2:02.5
Pace
237
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 73 |
| Revolution Count | 1095 |
| Power/kg | 2.54 |
| Drag Factor | 103 |
December 29, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.4 | 7,349m | 2:02.5 | 190 | 954 | 73 |
| 6:00.0 | 2,885m | 2:04.7 | 180 | 919 | 72 |
| 12:00.0 | 2,970m | 2:01.2 | 197 | 976 | 74 |
| 15:00.3 | 1,494m | 2:00.6 | 199 | 985 | 74 |
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Workout Graph
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