Jerry Roth 20:00 BikeErg
9,779m
Meters
20:00.0
Time
2:02.7
Pace
316
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 72 |
| Revolution Count | 1457 |
| Power/kg | 2.53 |
| Drag Factor | 103 |
December 29, 2023 06:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,779m | 2:02.7 | 189 | 951 | 72 |
| 4:00.0 | 1,903m | 2:06.1 | 174 | 900 | 71 |
| 8:00.0 | 1,957m | 2:02.6 | 190 | 953 | 73 |
| 12:00.0 | 1,972m | 2:01.7 | 194 | 968 | 73 |
| 16:00.0 | 1,967m | 2:02.0 | 193 | 963 | 73 |
| 20:00.0 | 1,980m | 2:01.2 | 197 | 976 | 74 |
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Workout Graph
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