Jerry Roth 30:00 BikeErg
14,885m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 74 |
| Revolution Count | 2222 |
| Power/kg | 2.65 |
| Drag Factor | 102 |
December 30, 2023 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,885m | 2:00.9 | 198 | 981 | 74 |
| 6:00.0 | 2,925m | 2:03.0 | 188 | 946 | 73 |
| 12:00.0 | 2,993m | 2:00.2 | 201 | 992 | 75 |
| 18:00.0 | 2,984m | 2:00.6 | 199 | 985 | 74 |
| 24:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
| 30:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
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Workout Graph
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