Jerry Roth 30:00 BikeErg
14,841m
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 73 |
| Revolution Count | 2215 |
| Power/kg | 2.62 |
| Drag Factor | 102 |
December 31, 2023 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,841m | 2:01.2 | 196 | 975 | 73 |
| 6:00.0 | 2,896m | 2:04.3 | 182 | 927 | 72 |
| 12:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 |
| 18:00.0 | 2,953m | 2:01.9 | 193 | 964 | 73 |
| 24:00.0 | 2,996m | 2:00.1 | 202 | 994 | 75 |
| 30:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 75 |
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Workout Graph
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