Jerry Roth 30:00 BikeErg
14,877m
Meters
30:00.0
Time
2:00.9
Pace
487
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 74 |
| Revolution Count | 2221 |
| Power/kg | 2.65 |
| Drag Factor | 102 |
December 31, 2023 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,877m | 2:00.9 | 198 | 980 | 74 |
| 6:00.0 | 2,923m | 2:03.1 | 187 | 944 | 73 |
| 12:00.0 | 2,982m | 2:00.7 | 199 | 984 | 74 |
| 18:00.0 | 2,960m | 2:01.6 | 195 | 969 | 74 |
| 24:00.0 | 3,002m | 1:59.9 | 203 | 998 | 74 |
| 30:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 75 |
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