Jerry Roth 30:00 BikeErg
14,741m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 73 |
| Revolution Count | 2201 |
| Power/kg | 2.57 |
| Drag Factor | 102 |
December 31, 2023 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,741m | 2:02.1 | 192 | 961 | 73 |
| 6:00.0 | 2,892m | 2:04.4 | 181 | 924 | 72 |
| 12:00.0 | 2,971m | 2:01.1 | 197 | 977 | 74 |
| 18:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 |
| 24:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
| 30:00.0 | 2,951m | 2:01.9 | 193 | 963 | 74 |
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Workout Graph
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