Jerry Roth 30:00 BikeErg
14,815m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 73 |
| Revolution Count | 2213 |
| Power/kg | 2.61 |
| Drag Factor | 102 |
December 31, 2023 09:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,815m | 2:01.4 | 195 | 971 | 73 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 72 |
| 12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 74 |
| 18:00.0 | 2,990m | 2:00.4 | 201 | 990 | 74 |
| 24:00.0 | 2,983m | 2:00.6 | 199 | 985 | 74 |
| 30:00.0 | 2,978m | 2:00.8 | 198 | 981 | 74 |
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Workout Graph
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