Jerry Roth 30:00 BikeErg
15,261m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 75 |
| Revolution Count | 2274 |
| Power/kg | 2.85 |
| Drag Factor | 103 |
January 01, 2024 05:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,261m | 1:57.9 | 213 | 1034 | 75 |
| 6:00.0 | 2,962m | 2:01.5 | 195 | 970 | 73 |
| 12:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 76 |
| 18:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 77 |
| 24:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 76 |
| 30:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.