Jerry Roth 15:00 BikeErg
7,167m
Meters
15:00.0
Time
2:05.5
Pace
225
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 71 |
| Revolution Count | 1068 |
| Power/kg | 2.37 |
| Drag Factor | 103 |
January 01, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,167m | 2:05.5 | 177 | 908 | 71 |
| 3:00.0 | 1,395m | 2:09.0 | 163 | 860 | 69 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 71 |
| 9:00.0 | 1,441m | 2:04.9 | 180 | 918 | 72 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 72 |
| 15:00.0 | 1,460m | 2:03.2 | 187 | 942 | 73 |
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Workout Graph
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