Jerry Roth 30:00 BikeErg
14,608m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
RPM | 72 |
Revolution Count | 2178 |
Power/kg | 2.5 |
Drag Factor | 102 |
January 01, 2024 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,608m | 2:03.2 | 187 | 943 | 72 |
6:00.0 | 2,844m | 2:06.5 | 173 | 893 | 71 |
12:00.0 | 2,918m | 2:03.3 | 186 | 941 | 73 |
18:00.0 | 2,944m | 2:02.2 | 191 | 958 | 73 |
24:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
30:00.0 | 2,966m | 2:01.3 | 196 | 973 | 74 |
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Workout Graph
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