Jerry Roth 30:00 BikeErg

14,608m

Meters

30:00.0

Time

2:03.2

Pace

470

Calories

Average Watts187
Calories Per Hour943
RPM72
Revolution Count2178
Power/kg2.5
Drag Factor102

January 01, 2024 08:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,608m 2:03.2 187 943 72
6:00.0 2,844m 2:06.5 173 893 71
12:00.0 2,918m 2:03.3 186 941 73
18:00.0 2,944m 2:02.2 191 958 73
24:00.0 2,938m 2:02.5 190 954 73
30:00.0 2,966m 2:01.3 196 973 74

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Workout Graph

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