Jerry Roth 30:00 BikeErg
15,198m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 75 |
| Revolution Count | 2257 |
| Power/kg | 2.82 |
| Drag Factor | 104 |
January 02, 2024 05:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,198m | 1:58.4 | 211 | 1025 | 75 |
| 6:00.0 | 2,937m | 2:02.5 | 190 | 954 | 72 |
| 12:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 76 |
| 18:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 76 |
| 24:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 76 |
| 30:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 76 |
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