Jerry Roth 30:00 BikeErg
14,618m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 72 |
| Revolution Count | 2172 |
| Power/kg | 2.5 |
| Drag Factor | 104 |
January 02, 2024 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,618m | 2:03.1 | 187 | 945 | 72 |
| 6:00.0 | 2,884m | 2:04.8 | 180 | 919 | 71 |
| 12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 72 |
| 18:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
| 24:00.0 | 2,956m | 2:01.7 | 194 | 966 | 73 |
| 30:00.0 | 2,936m | 2:02.6 | 190 | 953 | 73 |
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Workout Graph
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