Jerry Roth 30:00 BikeErg
14,443m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 71 |
| Revolution Count | 2146 |
| Power/kg | 2.42 |
| Drag Factor | 104 |
January 02, 2024 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,443m | 2:04.6 | 181 | 922 | 71 |
| 6:00.0 | 2,810m | 2:08.1 | 166 | 872 | 69 |
| 12:00.0 | 2,910m | 2:03.7 | 185 | 936 | 72 |
| 18:00.0 | 2,902m | 2:04.0 | 183 | 930 | 72 |
| 24:00.0 | 2,891m | 2:04.5 | 181 | 923 | 71 |
| 30:00.0 | 2,931m | 2:02.8 | 189 | 950 | 73 |
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Workout Graph
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