Jerry Roth 30:00 BikeErg
14,973m
Meters
30:00.0
Time
2:00.2
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 74 |
| Revolution Count | 2222 |
| Power/kg | 2.69 |
| Drag Factor | 104 |
January 03, 2024 04:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,973m | 2:00.2 | 201 | 993 | 74 |
| 6:00.0 | 2,915m | 2:03.4 | 186 | 939 | 72 |
| 12:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 75 |
| 18:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 75 |
| 24:00.0 | 3,003m | 1:59.8 | 203 | 999 | 74 |
| 30:00.0 | 2,997m | 2:00.1 | 202 | 994 | 74 |
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Workout Graph
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