Jerry Roth 30:00 BikeErg
14,364
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 71 |
| Revolution Count | 2143 |
| Power/kg | 2.38 |
| Drag Factor | 102 |
January 03, 2024 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,364 | 2:05.3 | 178 | 912 | 71 |
| 6:00.0 | 2,826 | 2:07.3 | 169 | 882 | 70 |
| 12:00.0 | 2,898 | 2:04.2 | 183 | 928 | 72 |
| 18:00.0 | 2,885 | 2:04.7 | 180 | 919 | 72 |
| 24:00.0 | 2,858 | 2:05.9 | 175 | 902 | 71 |
| 30:00.0 | 2,898 | 2:04.2 | 183 | 928 | 72 |
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Workout Graph
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