Jerry Roth 30:00 BikeErg
14,472m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 2.43 |
| Drag Factor | 101 |
January 04, 2024 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,472m | 2:04.3 | 182 | 926 | 72 |
| 6:00.0 | 2,845m | 2:06.5 | 173 | 894 | 71 |
| 12:00.0 | 2,899m | 2:04.1 | 183 | 929 | 72 |
| 18:00.0 | 2,894m | 2:04.3 | 182 | 925 | 72 |
| 24:00.0 | 2,902m | 2:04.0 | 183 | 930 | 72 |
| 30:00.0 | 2,933m | 2:02.7 | 189 | 951 | 73 |
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Workout Graph
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