Jerry Roth 30:00 BikeErg
15,012m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 74 |
| Revolution Count | 2241 |
| Power/kg | 2.71 |
| Drag Factor | 102 |
January 04, 2024 11:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,012m | 1:59.9 | 203 | 998 | 74 |
| 6:00.0 | 2,967m | 2:01.3 | 196 | 974 | 74 |
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 76 |
| 18:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 76 |
| 24:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |
| 30:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
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Workout Graph
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