Jerry Roth 30:00 BikeErg

15,130m

Meters

30:00.0

Time

1:58.9

Pace

506

Calories

Average Watts208
Calories Per Hour1015
RPM75
Revolution Count2253
Power/kg2.78
Drag Factor103

January 05, 2024 05:18:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,130m 1:58.9 208 1015 75
6:00.0 2,953m 2:01.9 193 964 73
12:00.0 3,054m 1:57.8 214 1035 76
18:00.0 3,050m 1:58.0 213 1032 76
24:00.0 3,036m 1:58.5 210 1022 75
30:00.0 3,038m 1:58.4 210 1023 76

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Workout Graph

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