Jerry Roth 30:00 BikeErg
15,130
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 75 |
| Revolution Count | 2253 |
| Power/kg | 2.78 |
| Drag Factor | 103 |
January 05, 2024 05:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,130 | 1:58.9 | 208 | 1015 | 75 |
| 6:00.0 | 2,953 | 2:01.9 | 193 | 964 | 73 |
| 12:00.0 | 3,054 | 1:57.8 | 214 | 1035 | 76 |
| 18:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 76 |
| 24:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 75 |
| 30:00.0 | 3,038 | 1:58.4 | 210 | 1023 | 76 |
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Workout Graph
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