Jerry Roth 30:00 BikeErg
15,003m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 74 |
| Revolution Count | 2235 |
| Power/kg | 2.71 |
| Drag Factor | 103 |
January 05, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,003m | 1:59.9 | 203 | 997 | 74 |
| 6:00.0 | 2,962m | 2:01.5 | 195 | 970 | 73 |
| 12:00.0 | 3,003m | 1:59.8 | 203 | 999 | 74 |
| 18:00.0 | 2,984m | 2:00.6 | 199 | 985 | 74 |
| 24:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
| 30:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 76 |
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