Jerry Roth 30:00 BikeErg
14,658
Meters
30:00.0
Time
2:02.7
Pace
475
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 72 |
| Revolution Count | 2182 |
| Power/kg | 2.53 |
| Drag Factor | 104 |
January 05, 2024 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,658 | 2:02.7 | 189 | 950 | 475 | 72 |
| 6:00.0 | 2,887 | 2:04.6 | 181 | 921 | 92 | 72 |
| 12:00.0 | 2,929 | 2:02.9 | 189 | 948 | 94 | 73 |
| 18:00.0 | 2,870 | 2:05.4 | 177 | 910 | 93 | 71 |
| 24:00.0 | 2,978 | 2:00.8 | 198 | 981 | 97 | 74 |
| 30:00.0 | 2,995 | 2:00.2 | 202 | 993 | 99 | 74 |
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Workout Graph
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