Jerry Roth 30:00 BikeErg
15,277m
Meters
30:00.0
Time
1:57.8
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 76 |
| Revolution Count | 2286 |
| Power/kg | 2.86 |
| Drag Factor | 101 |
January 06, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,277m | 1:57.8 | 214 | 1036 | 76 |
| 6:00.0 | 2,977m | 2:00.9 | 198 | 981 | 74 |
| 12:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 78 |
| 18:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 77 |
| 24:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 76 |
| 30:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 76 |
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