Jerry Roth 30:00 BikeErg
14,663m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 73 |
| Revolution Count | 2200 |
| Power/kg | 2.53 |
| Drag Factor | 101 |
January 07, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,663m | 2:02.7 | 189 | 951 | 73 |
| 6:00.0 | 2,870m | 2:05.4 | 177 | 910 | 72 |
| 12:00.0 | 2,913m | 2:03.5 | 185 | 938 | 73 |
| 18:00.0 | 2,942m | 2:02.3 | 191 | 957 | 73 |
| 24:00.0 | 2,965m | 2:01.4 | 196 | 972 | 74 |
| 30:00.0 | 2,974m | 2:01.0 | 197 | 979 | 74 |
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Workout Graph
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