Jerry Roth 30:00 BikeErg
14,460m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 2.42 |
| Drag Factor | 101 |
January 07, 2024 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,460m | 2:04.4 | 181 | 924 | 72 |
| 6:00.0 | 2,833m | 2:07.0 | 171 | 887 | 71 |
| 12:00.0 | 2,903m | 2:04.0 | 184 | 931 | 72 |
| 18:00.0 | 2,898m | 2:04.2 | 183 | 928 | 72 |
| 24:00.0 | 2,882m | 2:04.9 | 180 | 918 | 72 |
| 30:00.0 | 2,945m | 2:02.2 | 192 | 959 | 74 |
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Workout Graph
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