Jerry Roth 30:00 BikeErg
14,725m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 2.57 |
| Drag Factor | 102 |
January 08, 2024 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,725m | 2:02.2 | 192 | 959 | 73 |
| 6:00.0 | 2,899m | 2:04.1 | 183 | 929 | 72 |
| 12:00.0 | 2,948m | 2:02.1 | 192 | 961 | 73 |
| 18:00.0 | 2,951m | 2:01.9 | 193 | 963 | 73 |
| 24:00.0 | 2,947m | 2:02.1 | 192 | 960 | 73 |
| 30:00.0 | 2,981m | 2:00.7 | 199 | 983 | 74 |
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Workout Graph
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