Jerry Roth 30:00 BikeErg
14,727m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 73 |
| Revolution Count | 2212 |
| Power/kg | 2.57 |
| Drag Factor | 100 |
January 09, 2024 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,727m | 2:02.2 | 192 | 959 | 73 |
| 6:00.0 | 2,863m | 2:05.7 | 176 | 905 | 71 |
| 12:00.0 | 2,938m | 2:02.5 | 190 | 954 | 74 |
| 18:00.0 | 2,965m | 2:01.4 | 196 | 972 | 74 |
| 24:00.0 | 2,974m | 2:01.0 | 197 | 979 | 74 |
| 30:00.0 | 2,987m | 2:00.5 | 200 | 988 | 75 |
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Workout Graph
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