Jerry Roth 30:00 BikeErg
14,441m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 72 |
| Revolution Count | 2171 |
| Power/kg | 2.42 |
| Drag Factor | 100 |
January 09, 2024 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,441m | 2:04.6 | 181 | 922 | 72 |
| 6:00.0 | 2,832m | 2:07.1 | 170 | 886 | 71 |
| 12:00.0 | 2,901m | 2:04.0 | 183 | 930 | 73 |
| 18:00.0 | 2,900m | 2:04.1 | 183 | 929 | 73 |
| 24:00.0 | 2,881m | 2:04.9 | 179 | 917 | 72 |
| 30:00.0 | 2,927m | 2:02.9 | 188 | 947 | 73 |
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Workout Graph
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