Jerry Roth 30:00 BikeErg
14,380m
Meters
30:00.0
Time
2:05.1
Pace
454
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 914 |
RPM | 72 |
Revolution Count | 2163 |
Power/kg | 2.38 |
Drag Factor | 100 |
January 09, 2024 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,380m | 2:05.1 | 178 | 914 | 72 |
6:00.0 | 2,820m | 2:07.6 | 168 | 878 | 71 |
12:00.0 | 2,882m | 2:04.9 | 180 | 918 | 72 |
18:00.0 | 2,887m | 2:04.6 | 181 | 921 | 72 |
24:00.0 | 2,884m | 2:04.8 | 180 | 919 | 72 |
30:00.0 | 2,907m | 2:03.8 | 184 | 934 | 73 |
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Workout Graph
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