Jerry Roth 30:00 BikeErg

14,380m

Meters

30:00.0

Time

2:05.1

Pace

454

Calories

Average Watts178
Calories Per Hour914
RPM72
Revolution Count2163
Power/kg2.38
Drag Factor100

January 09, 2024 09:07:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,380m 2:05.1 178 914 72
6:00.0 2,820m 2:07.6 168 878 71
12:00.0 2,882m 2:04.9 180 918 72
18:00.0 2,887m 2:04.6 181 921 72
24:00.0 2,884m 2:04.8 180 919 72
30:00.0 2,907m 2:03.8 184 934 73

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Workout Graph

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