Jerry Roth 30:00 BikeErg
15,084m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 75 |
| Revolution Count | 2263 |
| Power/kg | 2.75 |
| Drag Factor | 101 |
January 10, 2024 05:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,084m | 1:59.3 | 206 | 1008 | 75 |
| 6:00.0 | 2,919m | 2:03.3 | 187 | 942 | 73 |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 76 |
| 18:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 77 |
| 24:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 76 |
| 30:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 76 |
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