Jerry Roth 30:00 BikeErg

15,089m

Meters

30:00.0

Time

1:59.2

Pace

502

Calories

Average Watts206
Calories Per Hour1009
RPM75
Revolution Count2257
Power/kg2.75
Drag Factor102

January 11, 2024 06:18:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,089m 1:59.2 206 1009 75
6:00.0 3,008m 1:59.6 204 1002 75
12:00.0 3,023m 1:59.0 207 1013 76
18:00.0 3,003m 1:59.8 203 999 75
24:00.0 3,028m 1:58.8 208 1016 75
30:00.0 3,029m 1:58.8 208 1017 76

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Workout Graph

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