Jerry Roth 30:00 BikeErg
14,752m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 73 |
| Revolution Count | 2207 |
| Power/kg | 2.58 |
| Drag Factor | 101 |
January 11, 2024 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,752m | 2:02.0 | 193 | 963 | 73 |
| 6:00.0 | 2,896m | 2:04.3 | 182 | 927 | 72 |
| 12:00.0 | 2,971m | 2:01.1 | 197 | 977 | 74 |
| 18:00.0 | 2,957m | 2:01.7 | 194 | 967 | 74 |
| 24:00.0 | 2,962m | 2:01.5 | 195 | 970 | 74 |
| 30:00.0 | 2,966m | 2:01.3 | 196 | 973 | 74 |
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Workout Graph
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