Jerry Roth 30:00 BikeErg
14,819m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 73 |
| Revolution Count | 2218 |
| Power/kg | 2.61 |
| Drag Factor | 101 |
January 11, 2024 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,819m | 2:01.4 | 195 | 972 | 73 |
| 6:00.0 | 2,907m | 2:03.8 | 184 | 934 | 72 |
| 12:00.0 | 2,974m | 2:01.0 | 197 | 979 | 74 |
| 18:00.0 | 2,940m | 2:02.4 | 191 | 956 | 73 |
| 24:00.0 | 2,980m | 2:00.8 | 199 | 983 | 74 |
| 30:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 75 |
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Workout Graph
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