Jerry Roth 30:00 BikeErg
15,272m
Meters
30:00.0
Time
1:57.8
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 76 |
| Revolution Count | 2284 |
| Power/kg | 2.86 |
| Drag Factor | 102 |
January 12, 2024 05:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,272m | 1:57.8 | 214 | 1035 | 76 |
| 6:00.0 | 2,918m | 2:03.3 | 186 | 941 | 73 |
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 76 |
| 18:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 77 |
| 24:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 77 |
| 30:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 78 |
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