Jerry Roth 30:00 BikeErg
14,759m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 73 |
| Revolution Count | 2210 |
| Power/kg | 2.58 |
| Drag Factor | 101 |
January 12, 2024 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,759m | 2:01.9 | 193 | 964 | 73 |
| 6:00.0 | 2,895m | 2:04.3 | 182 | 926 | 72 |
| 12:00.0 | 2,953m | 2:01.9 | 193 | 964 | 74 |
| 18:00.0 | 2,953m | 2:01.9 | 193 | 964 | 74 |
| 24:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
| 30:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
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