Jerry Roth 30:00 BikeErg
14,902m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 74 |
| Revolution Count | 2240 |
| Power/kg | 2.66 |
| Drag Factor | 100 |
January 13, 2024 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,902m | 2:00.7 | 199 | 983 | 74 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 75 |
| 18:00.0 | 2,971m | 2:01.1 | 197 | 977 | 75 |
| 24:00.0 | 2,996m | 2:00.1 | 202 | 994 | 75 |
| 30:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 76 |
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