Jerry Roth 30:00 BikeErg
14,853m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 2.63 |
| Drag Factor | 100 |
January 13, 2024 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,853m | 2:01.1 | 197 | 976 | 74 |
| 6:00.0 | 2,897m | 2:04.2 | 182 | 927 | 72 |
| 12:00.0 | 2,969m | 2:01.2 | 196 | 975 | 74 |
| 18:00.0 | 2,993m | 2:00.2 | 201 | 992 | 75 |
| 24:00.0 | 2,983m | 2:00.6 | 199 | 985 | 75 |
| 30:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 75 |
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Workout Graph
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