Jerry Roth 30:00 BikeErg
14,851m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 73 |
| Power/kg | 2.63 |
| Drag Factor | 102 |
December 30, 2023 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,851m | 2:01.2 | 197 | 976 | 73 |
| 6:00.0 | 2,922m | 2:03.2 | 187 | 944 | 73 |
| 12:00.0 | 2,979m | 2:00.8 | 198 | 982 | 74 |
| 18:00.0 | 2,982m | 2:00.7 | 199 | 984 | 74 |
| 24:00.0 | 2,983m | 2:00.6 | 199 | 985 | 74 |
| 30:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |