Jerry Roth 30:00 BikeErg
14,977m
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 72 |
| Power/kg | 2.7 |
| Drag Factor | 110 |
September 24, 2023 07:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,977m | 2:00.1 | 202 | 993 | 72 |
| 6:00.0 | 2,945m | 2:02.2 | 192 | 959 | 71 |
| 12:00.0 | 2,995m | 2:00.2 | 202 | 993 | 73 |
| 18:00.0 | 2,991m | 2:00.3 | 201 | 990 | 73 |
| 24:00.0 | 3,004m | 1:59.8 | 203 | 999 | 73 |
| 30:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 74 |