Jerry Roth 30:00 BikeErg
14,814m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.61 |
| Drag Factor | 100 |
January 13, 2024 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,814m | 2:01.5 | 195 | 971 | 74 |
| 6:00.0 | 2,897m | 2:04.2 | 182 | 927 | 72 |
| 12:00.0 | 2,979m | 2:00.8 | 198 | 982 | 75 |
| 18:00.0 | 2,981m | 2:00.7 | 199 | 983 | 75 |
| 24:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 75 |
| 30:00.0 | 2,949m | 2:02.0 | 192 | 962 | 74 |
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Workout Graph
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