Jerry Roth 30:00 BikeErg
14,765m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 2.58 |
| Drag Factor | 102 |
January 14, 2024 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,765m | 2:01.9 | 193 | 964 | 73 |
| 6:00.0 | 2,897m | 2:04.2 | 182 | 927 | 72 |
| 12:00.0 | 2,957m | 2:01.7 | 194 | 967 | 74 |
| 18:00.0 | 2,951m | 2:01.9 | 193 | 963 | 74 |
| 24:00.0 | 2,974m | 2:01.0 | 197 | 979 | 74 |
| 30:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |
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Workout Graph
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