Jerry Roth 30:00 BikeErg
15,065m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 74 |
| Revolution Count | 2243 |
| Power/kg | 2.74 |
| Drag Factor | 103 |
January 15, 2024 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,065m | 1:59.4 | 205 | 1006 | 74 |
| 6:00.0 | 2,912m | 2:03.6 | 185 | 937 | 72 |
| 12:00.0 | 2,988m | 2:00.4 | 200 | 988 | 74 |
| 18:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 75 |
| 24:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 76 |
| 30:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 77 |
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