Jerry Roth 30:00 BikeErg
14,879m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 74 |
| Revolution Count | 2219 |
| Power/kg | 2.65 |
| Drag Factor | 102 |
January 16, 2024 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,879m | 2:00.9 | 198 | 980 | 74 |
| 6:00.0 | 2,903m | 2:04.0 | 184 | 931 | 72 |
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 74 |
| 18:00.0 | 2,991m | 2:00.3 | 201 | 990 | 74 |
| 24:00.0 | 2,984m | 2:00.6 | 199 | 985 | 74 |
| 30:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 76 |
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