Jerry Roth 30:00 BikeErg
14,793m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 2.59 |
| Drag Factor | 103 |
January 16, 2024 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,793m | 2:01.6 | 194 | 968 | 73 |
| 6:00.0 | 2,854m | 2:06.1 | 174 | 900 | 71 |
| 12:00.0 | 2,958m | 2:01.7 | 194 | 968 | 73 |
| 18:00.0 | 2,993m | 2:00.2 | 201 | 992 | 74 |
| 24:00.0 | 2,988m | 2:00.4 | 200 | 988 | 74 |
| 30:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
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Workout Graph
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