Jerry Roth 30:00 BikeErg
14,914m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.66 |
| Drag Factor | 102 |
January 16, 2024 10:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,914m | 2:00.6 | 199 | 985 | 74 |
| 6:00.0 | 2,908m | 2:03.7 | 184 | 934 | 72 |
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 75 |
| 18:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 75 |
| 24:00.0 | 2,983m | 2:00.6 | 199 | 985 | 74 |
| 30:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 75 |
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Workout Graph
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