Jerry Roth 30:00 BikeErg
14,904m
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 73 |
| Revolution Count | 2209 |
| Power/kg | 2.66 |
| Drag Factor | 104 |
January 17, 2024 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,904m | 2:00.7 | 199 | 983 | 73 |
| 6:00.0 | 2,933m | 2:02.7 | 189 | 951 | 72 |
| 12:00.0 | 2,988m | 2:00.4 | 200 | 988 | 74 |
| 18:00.0 | 3,002m | 1:59.9 | 203 | 998 | 74 |
| 24:00.0 | 2,995m | 2:00.2 | 202 | 993 | 74 |
| 30:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |
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Workout Graph
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