Jerry Roth 30:00 BikeErg
14,762m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 72 |
| Revolution Count | 2189 |
| Power/kg | 2.58 |
| Drag Factor | 104 |
January 17, 2024 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,762m | 2:01.9 | 193 | 964 | 72 |
| 6:00.0 | 2,906m | 2:03.8 | 184 | 933 | 72 |
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 73 |
| 18:00.0 | 2,973m | 2:01.0 | 197 | 978 | 73 |
| 24:00.0 | 2,961m | 2:01.5 | 195 | 970 | 73 |
| 30:00.0 | 2,959m | 2:01.6 | 194 | 968 | 73 |
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